FAQ - PenelopeHardy.com

FREQUENTLY ASKED QUESTIONS

GENERAL

What makes your approach unique?

My approach blends strategic thinking with intuitive guidance, rooted in years of experience in high-pressure corporate environments, personal growth, and advanced yoga training. I focus on creating lasting, sustainable change by helping clients align their inner world with their outer goals.

Who do you typically work with?

I work with high-achieving individuals, leaders, and those with hyperactive minds who seek balance, clarity, and sustainable growth. Whether you’re looking to calm your mind, improve communication, or navigate life’s complexities, I provide tailored guidance to support your journey.

How do I book an event or retreat?

You can view upcoming events and retreats on my Events Page. Simply click on the event you’re interested in to see details and booking options.

Do you offer FREE Events?

Yes! As part of my memberships, you’ll gain access to exclusive free gifts and events. Additionally, I regularly host free events open to everyone and provide free e-books to support your personal growth journey. Keep an eye on my website and social media for upcoming opportunities!

COACHING

What can I expect from a coaching session?

Each session is tailored to your specific needs. We’ll explore your goals, identify obstacles, and create actionable strategies to help you move forward. I combine mindset shifts, emotional mastery, and practical steps to ensure lasting progress.

How many sessions do I need to see results?

This depends on your goals and the level of transformation you’re seeking. Some clients see significant changes after just a few sessions, while others prefer ongoing support through my Elite Membership for continuous growth.

Do You Offer Masterclasses?

Yes, you’ll find masterclasses listed in the events section. I regularly host budget-friendly options to ensure that everyone, regardless of their financial situation, can benefit from guidance and support. My goal is to make growth and learning accessible to as many people as possible.

How can I book a program?

Before your first booking, we’ll start with a complimentary discovery call. This ensures that our energy aligns and that I’m the right guide to support your unique journey. It’s an opportunity for us to explore your goals, discuss your needs, and determine the best path forward together.

What are your immersive retreats?

hese are bespoke 1-on-1 retreats lasting 2 to 4 days, designed to give you a powerful boost in your personal growth. Each retreat is a carefully curated experience that includes yoga, personalized coaching sessions, and meaningful life experiences. Whether hosted at my beach house or a location we choose together, you’ll be fully supported, pampered with care, and guided through an immersive journey for rapid and sustainable transformation.

YOGA

Do I need prior experience to join a yoga session or workshop?

No prior experience is necessary. My sessions are tailored to all levels, from beginners to experienced practitioners. I adapt each session to your needs, ensuring a safe and supportive practice.

What style of Yoga do you teach?

I teach a blend of Synergy , Hatha, and Yin Yoga, inspired by  Iyengar, alignment with a focus on mindful movement, and sustainable well-being. My approach integrates breathwork and energy flow to promote both physical and mental harmony.

What should I expect from a FLOW with ART event?

FLOW with ART is a unique workshop that blends yoga, mindful movement, and creative expression. It’s designed to help participants clear their minds, tap into their creative energy, and approach art from a fresh perspective. Each event offers a space for personal exploration and connection.

MEMBERSHIPS

Why Choose the Elite Membership?

The Elite Membership is designed for those who seek deep, ongoing personal transformation and high-level support. It offers an immersive experience where you receive continuous, tailored guidance to help you break through limitations, achieve clarity, and sustain long-term growth. This program ensures you’re never alone in navigating life’s complexities, giving you access to personalized coaching, on-demand support, and exclusive events that foster real, lasting change.

Can I cancel my membership anytime?

Yes, you can cancel your membership at any time with a 30-day notice. I believe in providing value without locking anyone into long-term commitments.

What does Free Membership* mean?

When you purchase a plan or subscribe to the Elite Membership, you’ll receive complimentary access to all the benefits of the Basic Membership for the duration of your plan. This includes exclusive content, updates, and additional resources to enhance your experience and support your continued growth.

UNLOCK YOUR DREAMS

Step into a life where possibilities become reality. Your dreams aren’t out of reach, they’re waiting to be unlocked with clarity, purpose, and the right guidance. Together, we’ll break through inner blocks, craft a vision that excites you, and create an actionable plan to bring your aspirations to life. It’s time to turn your dreams into something you can live, breathe, and experience every day.

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