Yoga classes with Penelope are more than just yoga It is about energy, dynamic, creativity, inner growth, peace of mind and soul, humility, kindness to oneself, body exploration and expansion. And that je ne sais quoi of her own blend mixing joy, care and motivation. Just try it !

Penelope did a fantastic job introducing and guiding us to Synergy Yoga. The sesión was fluid and dynamic. It left me calm yet energized. I loved the fact that this type of Yoga is based on exercised physiotherapy. The body moves at ease experiencing all the benefits of flowing energy throughout the body. We actively worked for over an hour and I was delighted to notice that my body felt no stress but invigorated. Wonderful job, Penelope!

Thank you for this welcoming and soothing space. The Synergy Yoga session enabled me to develop a better awareness of my body and breathing through the therapeutic approach and the fluid movements. Thank you for the gentle and precise teaching. Thank you for the positive energy at the end of the session.

I’ve been taking Penelope’s yin yoga classes for over a year now, and as someone who’s very stiff and static at the office, it’s doing me a world of good. I’ve also done a bit of coaching with Penelope, and it’s always focused and to the point. It’s helped me make progress over the last few years. Bravo for everything you do!